total knee replacement physical therapy exercises pdf

Joint replacement surgery land-based group 40 patients. Total Knee Replacement Postoperative Weeks Postop Months 1-2 3-4 5-6 7-8 9-12 4 5 6 Brace.

10 Knee Strengthening Exercises That Prevent Injury

Continue maintenance program Quad Sets Straight Leg Raises flexionextension Hip abductionadduction 12 squats Lateral step ups Knee extension exercise 90-0.

. 12021Inpatient Physical Therapy Total Knee Replacement Standard of Care. EXERCISES FOLLOWING TOTAL KNEE REPLACEMENT 1. Keep your leg completely straight then raise it 12 inches.

24 total knee and 18 total hip ar throplasty 41. Total Knee Arthroplasty Physical Therapy Protocol. ANKLE EXERCISES Point your feet up and down in a pumping motion.

Repeat 10 to 20 times 3 to 5. 9 ONS Knee Replacement Physical Therapy Pre- and Post- Op Exercises ONSMDCOM 18009999ONS 10 POST-SURGICAL EXERCISES uad. Hold 2 to 5 seconds and slowly lower.

Progress to 15 minutes. Place towel roll under heel. Squats heel and toe raises small step ups TKE sports cord leg press Total Gym reformer Joint mobilization and assisted ROM Proprioceptive exercises using wobble.

High risk patients only concurrent patellar realignment MCL repair lack quad control difficulty. Begin 1- to 2-minute holds. O Prophylaxis Proposed Rehab Protocol for Total Knee Replacement.

Do the recommended exercises for at least 8 weeks to allow for the. 23 total knee and 17 total hip arthroplasty. You can place a rolled towel or pillow behind your calf to aid in achieving full extension Ice 2-3 times per day for the first 2 weeks.

Regular exercise to restore strength and mobility to your knee and a gradual return to everyday activities are important for your full recovery after knee replacement. Therapeutic Exercise progression of exercise from Phase II To be guided by outpatient physical therapist Stationary bike Four way straight leg raise Closed chain weight shifting activities. These exercises will help you to stay active and prevent further decline in day-to-day activities as you wait for surgery.

Repeat 10 times every hour to help prevent blood clot. Cryotherapy is recommended following physical therapy treatment to reduce pain discomfort and swelling in the knee joint. When at rest position knee into full extension straight.

Therapeutic exercise and functional mobility. TotalUni Knee Replacement Protocol Dr. Operated knee straight and the other knee bent as shown.

Exercise 2 Ñ Resisted Swing Phase Description. Regular exercise to restore strength and. Regular exercise to restore strength and mobility to your knee and a gradual return to everyday activities are important for your full.

Immediate Postoperative Phase Day 0. Do repetitions times per day. Pool-based gr oup 42 patients.

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